Sigh, it still looks like this outside:

But hopefully this is going to change really soon. I’m getting tired of training in the snow! 

I’m not sure if I’d call it a “treat” but to help me recover from long runs on slippery trails this weekend I bought myself one of these:

I’d never used one before, but everyone in the store seemed to think that I’d love it. I tried it out after my run today and it wasn’t as painful as I was expecting but I did find lots of sore spots to work on. I think my roller and I will probably spend a lot of time together as mileage starts to increase over the next month!


2 thoughts on “Roller

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